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How much should a padel racket weigh?

Typical padel racket weights, what extra grams change, and how to pick a weight you can swing for a whole match.

4 min read · Updated 5 Oct 2026

Most adult padel rackets weigh between 355 and 375 grams. Within that narrow range, small differences are surprisingly noticeable, especially together with balance.

  • Under ~355 g: quick and easy on the arm, popular with beginners, juniors and players with arm issues.
  • 355–368 g: the middle ground most adults handle comfortably.
  • Over ~368 g: more stability and punch, more tiring over a long match.

Weight and balance work together. A light racket with a high balance can feel heavier in the hand than a heavier, head-light one. If possible, judge both together.